Greetings from quarantine! Many people work long hours and rarely spend a lot of time at home. When they do, it is usually in a distracted way. There are lots of things you want or need to get done and only so much time. You want to watch TV and relax after that stressful meeting you had. You need to make dinner. The kids need help with a science project. The house needs cleaning and you really don't want to do it. Those distractions often mean that we don't take a good hard